STRIKE WITH YOUR

CORE

 

 

 

 

 

 

 

 

 

STRIKE WITH YOUR

Confidence

A confident posture can reduce your risk of being targeted. 

With more confidence you likely keep your cool in the event of an attack, or be able to diffuse and escape.

STRIKE WITH YOUR

Observation

Always be aware of your situation, trust your gut to  know when to avoid, diffuse, escape, or assert physical defense.  As a last resort: strike first. Observe your targets, commit to your strikes.

You must also use keen observation for remembering, recalling, and repeating the event to law enforcement.

STRIKE WITH YOUR

Resilience

By recovering quickly and refusing to give up. When you attack, attack all the way. Commit to your actions until you are able to escape.

Feel strong and secure again in your body so you can continue to live a fulfilling and invigorating life. 

STRIKE WITH YOUR

Empowerment

Through the support from our understanding and uplifting community. We are here for you!

And in knowing you did the right thing!

 

DISCLAIMER

Th training provided in this course will in no way guarantee that you will be impervious to an assault or attack of any kind. These techniques are strictly for self-defense use and are not meant in any way to assault others. Depending on your personal history, participation in this course may be an emotionally traumatic experience. Core Strike is intended to compliment in person classes and workshops. It is highly recommended that you find a class or workshop near you in order to practice and implement your skills in person with an instructor.